How To Protect Yourself From Diseases?

Categories Medical Services

Diseases are really common these days. While some are transferred through communicable ways by means of bacteria and viruses, others happen because of the deficiency of certain nutrients in the body as well as lifestyle problems. To stay away from diseases we need to lead a healthy lifestyle which includes a balanced diet, exercises and a stress free environment. However, in this fast paced life, all this is a little too much to ask. All of us are in the race to move ahead and stay in the lead and our health suffers in this process. Whatever be the case, it is important to pay attention to the needs of your body, therefore maintaining a proper diet is imperative.

The need to pay attention to symptoms

It so happens that many a times we neglect what our body is trying to tell us. Regular back aches, headaches, nausea, dehydration, etc are a way by means of which the body tries to communicate to us. So it is advisable not to neglect it. A health problem which is becoming really common these days is temporomandibular joint disorder. It is a problem in which the movement of the jaw becomes difficult and sometimes even painful. Some of the symptoms of this problem are:

• Localized pain somewhere near the ear

• Frequency in ear ringing

• Problems in opening or closing the mouth

• Earaches or stuffed ears

• Insomnia

• Teeth becoming loose

• Jaw popping, clicking and locking

• Morning headaches which are chronic

In case you suffer from these problems it is only right if you go to the doctor. There are a number of factors which can initiate temporomandibular joint disorder.

The factors are mentioned below

• Genetics

• Concussion

• Trauma due to an accident or sports mishap

• Poor dental work

• Frequent gum chewing

• Poor posture

• Grinding Teeth

• Clenching the jaw

These things must totally be avoided even if you do not suffer from this problem, because when it happens, it can take a long time to heal.

What to do if you have this problem

In case you suffer from the aforementioned problems, then it is only right if you meet your dentist and get a thorough checkup done. Most dentists who practice individually will send you to a proper dental hospital; where most of the treatment will take place. There are a number of dental hospitals who will be able to solve TMD competently. Finding the right hospital is half the battle won.

The cure

If you are diagnosed with TMD and a maligned jaw line a number tests will take place to understand the entire problem, after which the treatment will begin, which will include dietary adjustments, anti-inflammatory drugs, splint application, etc.